"IF YOU WEAR OUT YOUR BODY WHERE WILL YOU LIVE?"

I pretty much know where I will or want to live when I wear out this body, I'm just not ready to go yet. So I guess I need to take better care of this old body of mine.

I couldn't help stopping and taking a picture of this sign though.  It's more than a message on a board.  It's literally shouting out the necessity and the urgency for all of us to put ourselves first!

And this is actually the title of a book by author Barb Schwarz.  The book deals with "...a renewal of the body, mind and soul through nutritional choices and a plan for empowering personal potential." A short little read worth checking out.





“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha